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Adapt and thrive meaning series#

“ When something goes wrong in your life, just yell ‘Plot Twist’ and move on. Hence, our choice to respond to the change and adapt to it must not be a passive exercise, and we must evaluate whether it makes sense considering the larger picture. We experience change, however small or big, every day. While having a positive attitude towards change and adapting approaches and plans accordingly is desirable, it is equally important to evaluate the change in terms of what is and what is not within our control.

Staying focused on the goal, the end objective.

Accepting the reality and consciously reframing negative thoughts about the change being unreasonable or unfair.

Viewing change in the larger context and therefore understanding why change is crucial.

Anticipating change and building contingencies.

However, like many of the psychological resources at our disposal, we can develop our adaptability. Though adaptability seems like an instinctual response, for many of us, it is a reality that changing plans or approaches causes significant frustration and anxiety.

Quickly, without getting disheartened, change plans and priorities as needed.

Are better able to modify existing behavioral approaches.

Adjust thought patterns basis the new information and reality.

Readily realign to new situations and changes at work.

The positive relationship between a purposeful and meaningful life, and psychological.

Perceive changes as positive as opposed to negative or threatening Meaning in life is the need to perceive our lives, in particular our suffering, as serving a worthy purpose.When we use adaptability as a mechanism to become resilient, we: One of those ways is adapting to the situation, recognizing that the reality has changed, and striving through it to reach the desired end. When we are resilient, we find ways to persevere. However, resilience is a personal resource, which can be enhanced by using adaptability as a tool.

In everyday parlance, resilience and adaptability are used almost interchangeably. According to the Resilience Questionnaire™, adaptability involves flexing our behavior and actions to the situation in demand, finding different ways to achieve objectives, and in turn, becoming resilient to the obstacles in the way. It is one of the behavioral strategies that we can deploy when facing challenges and setbacks. Meaning, adaptability is our ability to acclimatize our behavior and approach in response to changing circumstances.

As Charles Darwin put it – it is not the strongest of species that survive but the most adaptable. During change, one often looks at the past, the reality before the change, and at times, feel helpless looking at what is different now.Īdapting to the changes is considered to be a natural step for our personal growth, our survival. Some situations cause us to pause, examine our lives, and gain perspective. We experience change in the form of crisis, setbacks, challenges, loss, new relations, change of job, promotions, etc. It is rightly said – the only constant in life is ‘CHANGE.’ Harold Brookfield and Helen Parsons It was a common practice in Japan for a family without male heirs to adopt a son-in-law who would then inherit whatever the family owned, and its debts.Adaptability – key to thrive in the present.Ralph Waldo Emerson Leave this military hurry and adopt the pace of Nature.

Adapt and thrive meaning series#

His debut novel, American Gods, is being turned into a TV series by the US channel Starz.

David Barnett Gaiman is the author of several novels and short stories currently being adapted for TV and cinema.

We had to adapt, to be flexible and creative, not only for their development, but for mine, too.

Vanessa Hua Before I'd become a parent, I'd been so certain, self-righteous about how I’d raise my children, how they’d eat, sleep and learn, but I’d been humbled.

Tennesse Williams My sister had been magically suited to the wild country of childhood but it remained to be seen how she would adapt herself to the uniform and yet more complex world that grown girls enter.Anonymous The key to success is often the ability to adapt.